Barlean's Wellness Blog

Eye Health fish oil Omega-3s pregnancy
Image: Mom's hands shaped in a heart on her pregnant belly

DHA: Omega-3s and Pregnancy

08/26/22

Moms-to-be want to be sure to consume all the nutrients needed to support their own health and that of their developing little one. Experts agree that one of the most important nutrients for pregnant or nursing moms...

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Absorption CBD Hemp Oil Seriously Delicious
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The Problem with CBD That No One Talks About

08/26/22

If you're taking CBD or thinking about trying it, there's something you need to know... and you're not going to hear a lot of people talking about it.

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Absorption fish oil Omega-3s Seriously Delicious
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How to Absorb Three Times More Fish Oil

08/26/22

Did you know that just because you take a supplement doesn’t mean you’ll absorb it? The human body is pretty finicky when it comes to what it will and won’t let through the small intestine (where nutrients are absor...

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fish oil Flax Oil Omega-3s Vitamins
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Better together: Take your Omega-3s with these vitamins to magnify their effects

08/26/22

You’re probably aware that some medications can block the effects of others. But did you know that some nutrients can magnify each other? 

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Eye Health Eye Remedy Seriously Delicious Vision Care
woman looking at tablet taking spoonful of eye remedy

Vision Care with Eye Remedy

03/21/22

It’s not news to anyone that usage of digital devices is more prevalent than ever. Our exposure to harmful, high-energy blue light from screens increased significantly during the global pandemic.

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Anti-Inflammatory Flax Oil Lignan Flax Oil Omega-3s
The Truth About Flaxseed Oil

The Truth About Flaxseed Oil

01/31/22

Once upon a time, flaxseed oil was synonymous with “Omega-3.” The American public was just beginning to learn about the glory of Omega-3 fats, as freshly published research on the Inuit of the Arctic north showed th...

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