Our free Pregnancy Nutrition Journal includes 15 things you need to know about DHA, pregnancy and your baby.

PNJ Image 2Did you know DHA is vital for your baby's proper growth and development? Yet only 25% of pregnant women get the DHA they need.

Specifically, Omega-3 DHA is critical to your baby's:

  • Brain
  • Eyes
  • Central nervous system

This journal was designed to give you an easy way to track the most important health and nutrition information throughout your pregnancy. Plus, you'll learn how to get all the DHA your baby and you need.

Pregnant? You definitely need Omega-3s.

Learn why Omega-3s are so important for both baby and mama during pregnancy in our quick 3-minute video below.

HubSpot Video



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