Barlean's Wellness Blog
The Truth About Flaxseed Oil
01/31/22
Once upon a time, flaxseed oil was synonymous with “Omega-3.” The American public was just beginning to learn about the glory of Omega-3 fats, as freshly published research on the Inuit of the Arctic north showed th...
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Just the Flax: Flaxseed Oil for Cast Iron
04/02/21
As cooking vessels go, it’s pretty tough to beat a cast iron pan. Cooking trends come and go, but cast iron never goes out of style.
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Lignans: Your New Breast Friend
03/29/18
Flaxseed is renowned for being a rich vegetarian source of Omega-3 fatty acids. But when you consume flaxseed, you get more than Omega-3s — you also get lignans. What are lignans? Your new breast friend, that’s what!
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