Hydrating Berry Citrus Smoothie

Why You’ll Love It:
This smoothie combines refreshing flavors with fiber and healthy fats to help support everyday nutrition.*

Ingredients:

• 1 cup frozen mixed berries
• ½ orange, peeled
• 1 cup coconut water
• 1 scoop vanilla protein powder (optional)
• 1 tbsp Barlean’s Blackberry Smoothie Flax Oil
• 1 tbsp Barlean’s Forti-flax flaxseed (optional)
• 1 tbsp Barlean’s Chia Seed (optional)
• Ice (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth.
3. Serve immediately & enjoy!

*These statements have not been evaluated by the Food and Drug Administration. This content is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional regarding any dietary or lifestyle changes.