August 13, 2026
by Julie Hawkes

Kid-Approved Fruit Smoothie with Omega Pals®

August 13, 2026
by Julie Hawkes

strawberry banana mango fruit smoothie featuring barlean's omega pals liquid omegas for kids with strawberry and banana and mango garnishes surrounding the mason jar

Omega Pals were created for picky eaters because it's fish oil that doesn't taste fishy! The fruit flavor camouflages the omegas and are a great backdrop to smoothies, yogurt bowls, and even oatmeal! This Kid-Approved Fruit Smoothie is perfect in the morning or for an after-school snack.

Ingredients

1 banana
1 cup strawberries
½ cup mango
1 cup milk of choice
1 serving Omega Pals® (flavor of your choice)!

Directions

Blend until smooth and enjoy!

Whether you are looking for a healthy smoothie recipe, a kid-friendly breakfast, or a nourishing after-school snack, this fruity blend delivers flavor and convenience in every sip. Packed with delicious ingredients and made even more enjoyable with Omega Pals, it is an easy way to support family wellness while pleasing picky eaters. The naturally sweet taste pairs beautifully with yogurt, oatmeal, and smoothie bowls, making it a versatile addition to your routine. Keep this simple fruit smoothie recipe on hand for busy mornings, quick snacks, and everyday nutrition. Kids love the flavor, parents love the simplicity, and everyone can enjoy a refreshing, satisfying, nutrient-rich smoothie that fits seamlessly into healthy lifestyles and family-friendly meal plans every day.