Barlean's Wellness Blog

Discover a wealth of knowledge and inspiration to support your health and well-being. From essential supplements to navigating the challenges of modern life, our blog is your guide to living your best life. Explore our latest articles below and embark on your journey to optimal wellness.

Healthy School Lunches and Thoughtful Supplement Choices

Healthy School Lunches and Thoughtful Supplement Choices

Back-to-School Season: Omega-3s for Kids’ Daily Nutrition

Back-to-School Season: Omega-3s for Kids’ Daily Nutrition

Stress Awareness Month: Empowering Yourself to Live a Balanced, Stress-Free Life

Stress Awareness Month: Empowering Yourself to Live a Balanced, Stress-Free Life

Your Essential Guide to Health Supplements

Your Essential Guide to Health Supplements

The Remarkable Comeback of Flaxseed: A Nutritional Powerhouse Rediscovered

The Remarkable Comeback of Flaxseed: A Nutritional Powerhouse Rediscovered

Navigating the Waves: Fish Oil Supply Chain in the Face of Climate Change

Navigating the Waves: Fish Oil Supply Chain in the Face of Climate Change

Algae Oil: The Plant-based Solution to the Problem of EPA and DHA

Algae Oil: The Plant-based Solution to the Problem of EPA and DHA

Image: Fish oil soft gels on counter with coffee

Four Reasons Why You Should Supplement with Fish Oil

Image: Pregnant mom sitting on couch with child while child has hand on mom's stomach

Holy Mackerel, Mom! Can Taking Omega-3 During Pregnancy Improve Kids’ Verbal Skills?