Barlean's Wellness Blog
Algae Oil: The Plant-based Solution to the Problem of EPA and DHA
11/07/23
Finally, we have a clean, reliable, sustainable, source of 100% plant-based DHA and EPA. If you’re a health-conscious person and you’ve been trying to avoid animal foods, you’ll know why it’s time to get out the kaz...
Read more
Four reasons why you should supplement with Fish Oil
08/26/22
Omega-3 is essential. It is something we all need, everyday. You can get some from certain foods—but supplementing with fish oil makes it easy to get the 1,000 mg you need daily.
Read more
Holy Mackerel, Mom! Can Taking Omega-3 During Pregnancy Improve Kids’ Verbal Skills?
08/26/22
Pregnant women face a quandary when it comes to eating fish. On the one hand, consumption of Omega-3-rich fish such as salmon, tuna, mackerel and cod by moms-to-be is associated with multiple benefits for their lit...
Read more
DHA: Omega-3s and Pregnancy
08/26/22
Moms-to-be want to be sure to consume all the nutrients needed to support their own health and that of their developing little one. Experts agree that one of the most important nutrients for pregnant or nursing moms...
Read more
How to Absorb Three Times More Fish Oil
08/26/22
Did you know that just because you take a supplement doesn’t mean you’ll absorb it? The human body is pretty finicky when it comes to what it will and won’t let through the small intestine (where nutrients are absor...
Read more
Better together: Take your Omega-3s with these vitamins to magnify their effects
08/26/22
You’re probably aware that some medications can block the effects of others. But did you know that some nutrients can magnify each other?
Read more