Barlean's Wellness Blog

Eye Health fish oil Omega-3s pregnancy
Image: Mom's hands shaped in a heart on her pregnant belly

DHA: Omega-3s and Pregnancy

08/26/22

Moms-to-be want to be sure to consume all the nutrients needed to support their own health and that of their developing little one. Experts agree that one of the most important nutrients for pregnant or nursing moms...

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Absorption fish oil Omega-3s Seriously Delicious
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How to Absorb Three Times More Fish Oil

08/26/22

Did you know that just because you take a supplement doesn’t mean you’ll absorb it? The human body is pretty finicky when it comes to what it will and won’t let through the small intestine (where nutrients are absor...

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fish oil Flax Oil Omega-3s Vitamins
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Better together: Take your Omega-3s with these vitamins to magnify their effects

08/26/22

You’re probably aware that some medications can block the effects of others. But did you know that some nutrients can magnify each other? 

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Anti-Inflammatory Flax Oil Lignan Flax Oil Omega-3s
The Truth About Flaxseed Oil

The Truth About Flaxseed Oil

01/31/22

Once upon a time, flaxseed oil was synonymous with “Omega-3.” The American public was just beginning to learn about the glory of Omega-3 fats, as freshly published research on the Inuit of the Arctic north showed th...

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Kids Omega-3s Seriously Delicious Vitamin D
What

What "Back To School" Looks Like After A Pandemic

09/30/21

My earliest professional training—before I ever studied nutrition—was in psychology, and to this day, nutrition and psychology remain the two fields I’m most interested in. More times than you might expect, they act...

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fish oil High Potency Omega-3s Seriously Delicious
6 Easy Ways To Up Your Omega Intake: For Key Lime Pie Lovers

6 Easy Ways To Up Your Omega Intake: For Key Lime Pie Lovers

07/19/21

Is key lime pie your weakness? Well it's time to turn it into one of your strengths by reaching for Barlean's Seriously Delicious® Key Lime Pie fish oil when you're craving your favorite treat!

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