Barlean's Wellness Blog

Brain Health fish oil Heart Health Omega-3s supply chain
Navigating the Waves: Fish Oil Supply Chain in the Face of Climate Change

Navigating the Waves: Fish Oil Supply Chain in the Face of Climate Change

12/07/23

Let's embark on a journey deep into the heart of our oceans, exploring the fascinating world of fish oil and the challenges it faces amidst the climate change crisis.

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Fish Oil Flax Oil Gifts Health Supplements
The Gift of Health: 5 Reasons Why Health Supplements Make Perfect Christmas Presents

The Gift of Health: 5 Reasons Why Health Supplements Make Perfect Christmas Presents

12/04/23

As the holiday season twinkles its way into our lives, it's time to start thinking about the perfect presents for our loved ones. While the usual suspects like socks, perfumes, and gadgets might be great, have you e...

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Brain Health fish oil Heart Health Omega-3s
Image: Fish oil soft gels on counter with coffee

Four reasons why you should supplement with Fish Oil

08/26/22

Omega-3 is essential. It is something we all need, everyday. You can get some from certain foods—but supplementing with fish oil makes it easy to get the 1,000 mg you need daily.

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fish oil Kids Omega-3s pregnancy
Image: Pregnant mom sitting on couch with child while child has hand on mom's stomach

Holy Mackerel, Mom! Can Taking Omega-3 During Pregnancy Improve Kids’ Verbal Skills?

08/26/22

Pregnant women face a quandary when it comes to eating fish. On the one hand, consumption of Omega-3-rich fish such as salmon, tuna, mackerel and cod by moms-to-be is associated with multiple benefits for their lit...

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Eye Health fish oil Omega-3s pregnancy
Image: Mom's hands shaped in a heart on her pregnant belly

DHA: Omega-3s and Pregnancy

08/26/22

Moms-to-be want to be sure to consume all the nutrients needed to support their own health and that of their developing little one. Experts agree that one of the most important nutrients for pregnant or nursing moms...

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Absorption fish oil Omega-3s Seriously Delicious
Image: Older man about to eat off of spoon in front of pink background

How to Absorb Three Times More Fish Oil

08/26/22

Did you know that just because you take a supplement doesn’t mean you’ll absorb it? The human body is pretty finicky when it comes to what it will and won’t let through the small intestine (where nutrients are absor...

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