Barlean's Wellness Blog
Discover a wealth of knowledge and inspiration to support your health and well-being. From essential supplements to navigating the challenges of modern life, our blog is your guide to living your best life. Explore our latest articles below and embark on your journey to optimal wellness.
Holy Mackerel, Mom! Can Taking Omega-3 During Pregnancy Improve Kids’ Verbal Skills?
08/26/22
Pregnant women face a quandary when it comes to eating fish. On the one hand, consumption of Omega-3-rich fish such as salmon, tuna, mackerel and cod by moms-to-be is associated with multiple benefits for their lit...
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DHA: Omega-3s and Pregnancy
08/26/22
Moms-to-be want to be sure to consume all the nutrients needed to support their own health and that of their developing little one. Experts agree that one of the most important nutrients for pregnant or nursing moms...
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How to Absorb Three Times More Fish Oil
08/26/22
Did you know that just because you take a supplement doesn’t mean you’ll absorb it? The human body is pretty finicky when it comes to what it will and won’t let through the small intestine (where nutrients are absor...
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Better together: Take your Omega-3s with these vitamins to magnify their effects
08/26/22
You’re probably aware that some medications can block the effects of others. But did you know that some nutrients can magnify each other?
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6 Easy Ways To Up Your Omega Intake: For Key Lime Pie Lovers
07/19/21
Is key lime pie your weakness? Well it's time to turn it into one of your strengths by reaching for Barlean's Seriously Delicious® Key Lime Pie fish oil when you're craving your favorite treat!
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Omega-3 Revisited: The Most Important Benefit You Never Heard Of
05/07/21
Fish oil is the one supplement I recommend without hesitation to just about anyone. Why?
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