Barlean's Wellness Blog

Flax Oil flaxseed Health Lignan Flax Oil Omega-3s
The Remarkable Comeback of Flaxseed: A Nutritional Powerhouse Rediscovered

The Remarkable Comeback of Flaxseed: A Nutritional Powerhouse Rediscovered

02/07/24

Flaxseed oil is —as they say in the entertainment press—“having a moment”. It’s a textbook example of the old saying, “everything old is new again”. And it couldn’t happen to a more deserving supplement.

Read more
Brain Health fish oil Heart Health Omega-3s supply chain
Navigating the Waves: Fish Oil Supply Chain in the Face of Climate Change

Navigating the Waves: Fish Oil Supply Chain in the Face of Climate Change

12/07/23

Let's embark on a journey deep into the heart of our oceans, exploring the fascinating world of fish oil and the challenges it faces amidst the climate change crisis.

Read more
Algae Oil DHA EPA Omega-3s Vegan
Algae Oil: The Plant-based Solution to the Problem of EPA and DHA

Algae Oil: The Plant-based Solution to the Problem of EPA and DHA

11/07/23

Finally, we have a clean, reliable, sustainable, source of 100% plant-based DHA and EPA. If you’re a health-conscious person and you’ve been trying to avoid animal foods, you’ll know why it’s time to get out the kaz...

Read more
Brain Health fish oil Heart Health Omega-3s
Image: Fish oil soft gels on counter with coffee

Four reasons why you should supplement with Fish Oil

08/26/22

Omega-3 is essential. It is something we all need, everyday. You can get some from certain foods—but supplementing with fish oil makes it easy to get the 1,000 mg you need daily.

Read more
fish oil Kids Omega-3s pregnancy
Image: Pregnant mom sitting on couch with child while child has hand on mom's stomach

Holy Mackerel, Mom! Can Taking Omega-3 During Pregnancy Improve Kids’ Verbal Skills?

08/26/22

Pregnant women face a quandary when it comes to eating fish. On the one hand, consumption of Omega-3-rich fish such as salmon, tuna, mackerel and cod by moms-to-be is associated with multiple benefits for their lit...

Read more
Eye Health fish oil Omega-3s pregnancy
Image: Mom's hands shaped in a heart on her pregnant belly

DHA: Omega-3s and Pregnancy

08/26/22

Moms-to-be want to be sure to consume all the nutrients needed to support their own health and that of their developing little one. Experts agree that one of the most important nutrients for pregnant or nursing moms...

Read more