Tropical Glow Smoothie Bowl

Why you’ll love it: Creamy, bright, and perfect for sunny mornings.

Ingredients (1 serving):

• 1 cup mango + pineapple (frozen)
• Handful of spinach (optional; you won’t taste it)
• ½ banana
• ½–¾ cup milk of choice
• Optional: 1 tbsp Barlean’s Seriously Delicious Omega‑3s for creamy texture
• Toppings: Coconut flakes, fresh fruit, granola

Directions:

1. Blend fruit, spinach, banana, and milk until thick and smooth.
2. Pour into a bowl, add your creamy omega‑3s, and swirl gently.
3. Top with coconut, fruit, and granola.

Make it yours: Add lime zest or a sprinkle of hemp seeds.