Savory Spring Greens Bowl

Why you’ll love it: A cozy, savory option when you want something more substantial.

Ingredients (1 serving):

• 1–2 cups sautéed spring greens (spinach, chard, or kale)
• ½ avocado, sliced
• 1 soft‑boiled egg (or tofu)
• ½ cup cooked grains (quinoa, farro, or rice)
• Lemon wedge, salt, and pepper
• Optional: Drizzle olive oil and/or a sprinkle of Barlean's Forti-flax

Directions:

1. Sauté greens with a pinch of salt until tender.
2. Build your bowl with grains, greens, avocado, and egg.
3. Squeeze lemon over the top; add a light dressing if you like.

Make it yours: Add herbs, pickled onions, or roasted cherry tomatoes.