Barlean's Wellness Blog

Absorption fish oil Omega-3s Seriously Delicious
Image: Older man about to eat off of spoon in front of pink background

How to Absorb Three Times More Fish Oil

08/26/22

Did you know that just because you take a supplement doesn’t mean you’ll absorb it? The human body is pretty finicky when it comes to what it will and won’t let through the small intestine (where nutrients are absor...

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fish oil Flax Oil Omega-3s Vitamins
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Better together: Take your Omega-3s with these vitamins to magnify their effects

08/26/22

You’re probably aware that some medications can block the effects of others. But did you know that some nutrients can magnify each other? 

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Eye Health Eye Remedy Seriously Delicious Vision Care
woman looking at tablet taking spoonful of eye remedy

Vision Care with Eye Remedy

03/21/22

It’s not news to anyone that usage of digital devices is more prevalent than ever. Our exposure to harmful, high-energy blue light from screens increased significantly during the global pandemic.

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Anti-Inflammatory Flax Oil Lignan Flax Oil Omega-3s
The Truth About Flaxseed Oil

The Truth About Flaxseed Oil

01/31/22

Once upon a time, flaxseed oil was synonymous with “Omega-3.” The American public was just beginning to learn about the glory of Omega-3 fats, as freshly published research on the Inuit of the Arctic north showed th...

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CBD Hemp Oil Ideal CBD Seriously Delicious
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What is CBD Hemp Oil?

01/11/22

Given the high level of interest in CBD, it stands to reason that people have a lot of questions. For instance, does hemp oil have CBD?

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Kids Omega-3s Seriously Delicious Vitamin D
What

What "Back To School" Looks Like After A Pandemic

09/30/21

My earliest professional training—before I ever studied nutrition—was in psychology, and to this day, nutrition and psychology remain the two fields I’m most interested in. More times than you might expect, they act...

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