Barlean's Wellness Blog

Discover a wealth of knowledge and inspiration to support your health and well-being. From essential supplements to navigating the challenges of modern life, our blog is your guide to living your best life. Explore our latest articles below and embark on your journey to optimal wellness.

CBD Hemp Oil Ideal CBD Seriously Delicious
Image: CBD Hemp Oil Cheat Sheet

Your Ultimate CBD Hemp Oil Cheat Sheet

08/26/22

If you've been hearing a lot about CBD hemp oil, you're not alone. In fact, CBD has become ubiquitous in health food stores, search engines, newspapers and even legislative chambers.

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Antioxidant Flax Oil flaxseed Metabolism
Image: Bowl of yogurt with fruits and flax seed on top

For More Antioxidant Benefits, Eat Your Flaxseed!

08/26/22

One of the reasons fruits and vegetables are so good for you is because they’re packed with antioxidants. But new research shows fruits and veggies aren’t the only antioxidant game in town.

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fish oil Kids Omega-3s pregnancy
Image: Pregnant mom sitting on couch with child while child has hand on mom's stomach

Holy Mackerel, Mom! Can Taking Omega-3 During Pregnancy Improve Kids’ Verbal Skills?

08/26/22

Pregnant women face a quandary when it comes to eating fish. On the one hand, consumption of Omega-3-rich fish such as salmon, tuna, mackerel and cod by moms-to-be is associated with multiple benefits for their lit...

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CBD Hemp Oil Ideal CBD Seriously Delicious
Image: Farmer holding Hemp Leaf

Six Common Misconceptions About CBD Hemp Oil

08/26/22

If it seems like you keep hearing about CBD, you’re not alone. There’s buzz about CBD everywhere – from natural food stores to search engines to newspapers and legislative chambers.

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CBD Hemp Oil Ideal CBD Seriously Delicious
Image: Pills, hemp leaves and tincture bottle laying flat on table

Does CBD Interact with Medications?

08/26/22

Whenever you take a supplement, it’s a good idea to find out whether it has any interactions with your prescription drugs.

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Eye Health fish oil Omega-3s pregnancy
Image: Mom's hands shaped in a heart on her pregnant belly

DHA: Omega-3s and Pregnancy

08/26/22

Moms-to-be want to be sure to consume all the nutrients needed to support their own health and that of their developing little one. Experts agree that one of the most important nutrients for pregnant or nursing moms...

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