Barlean's Wellness Blog

Omega-3 for Pets: A Healthy Choice for a Happy Life
07/13/21
Before we start detailing the features and benefits of Omega-3 for pets, here’s something important to remember about cats and dogs: They don’t know what a placebo effect is.
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Omega-3 Revisited: The Most Important Benefit You Never Heard Of
05/07/21
Fish oil is the one supplement I recommend without hesitation to just about anyone. Why?
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Just the Flax: Flaxseed Oil for Cast Iron
04/02/21
As cooking vessels go, it’s pretty tough to beat a cast iron pan. Cooking trends come and go, but cast iron never goes out of style.
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Is CBD an Antioxidant?
11/27/19
Before we get into whether or not cannabidiol (CBD) is an antioxidant, first let's learn why it even matters.
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Lignans: Your New Breast Friend
03/29/18
Flaxseed is renowned for being a rich vegetarian source of Omega-3 fatty acids. But when you consume flaxseed, you get more than Omega-3s — you also get lignans. What are lignans? Your new breast friend, that’s what!
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