Barlean's Wellness Blog
Boosting Your Immune System with Olive Leaf Extract
When you think about how to boost your immune system, what’s the first herb that comes to mind? If you said Echinacea, you’re not alone. But olive leaf extract is quickly surging in popularity, giving Echinacea a ru...Read more
Four reasons why you should supplement with Fish Oil
Omega-3 is essential. It is something we all need, everyday. You can get some from certain foods—but supplementing with fish oil makes it easy to get the 1,000 mg you need daily.Read more
Your Ultimate CBD Hemp Oil Cheat Sheet
If you've been hearing a lot about CBD hemp oil, you're not alone. In fact, CBD has become ubiquitous in health food stores, search engines, newspapers and even legislative chambers.Read more
For More Antioxidant Benefits, Eat Your Flaxseed!
One of the reasons fruits and vegetables are so good for you is because they’re packed with antioxidants. But new research shows fruits and veggies aren’t the only antioxidant game in town.Read more
Holy Mackerel, Mom! Can Taking Omega-3 During Pregnancy Improve Kids’ Verbal Skills?
Pregnant women face a quandary when it comes to eating fish. On the one hand, consumption of Omega-3-rich fish such as salmon, tuna, mackerel and cod by moms-to-be is associated with multiple benefits for their lit...Read more
Six Common Misconceptions About CBD Hemp Oil
If it seems like you keep hearing about CBD, you’re not alone. There’s buzz about CBD everywhere – from natural food stores to search engines to newspapers and legislative chambers.Read more