Barlean's Wellness Blog

Bach Flower essence happy mood

12/10/24

Hello fellow wellness enthusiasts! Here at Barlean's we've been investigating something intriguing that I'm delighted to share with you - the captivating world of flower essences. While receiving a bouquet might bri...

DHA EPA fish oil Omega 3 Skin Health

08/19/24

In the quest for glowing, healthy skin, it's surprising how many people either need to learn about or remember the benefits of fish oil. Rich in omega-3 fatty acids, fish oil isn't just good for heart health—it's al...

Greens Health Immune Health Supplements WELLNESS

08/09/24

As summer winds down and the back-to-school season approaches I don't know about you, but I'm feeling that end-of-summer crunch. Between prepping for back-to-school madness and trying to squeeze in those last bits o...

Health LONGEVITY MEN WELLNESS

06/18/24

Did you ever wonder why women live longer than men? It’s true, you know. In nearly every country studied, women outlive men by an average of 5 to 7 years. This longevity gap is not just in first-world industrialized...

Flax Oil flaxseed

06/07/24

Hey there, health enthusiast! Are you ready to dive into the world of superfood goodness? Let's talk about flax, the nutrient-packed powerhouse that's been making waves in the wellness scene!  

Mental Health Omega 3

05/14/24

  A little more than a year ago, a book named "Outlive: The Science and Art of Longevity" reached the NY Times best-seller list where it still sits, racking up a whopping 57-week residency on the coveted list. The b...