Barlean's Wellness Blog

CBD Hemp Oil Ideal CBD Seriously Delicious
Image: Woman relaxing in back of van while reading book

CBD Won't Make You High, but it Could Make You Happy

08/26/22

Whether you’ve seen it in your health food store or read about it in the news, the buzz about CBD just keeps getting louder.

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Antioxidant Immune Health Immune System olive leaf
Image: Barlean's Olive Leaf Complex soft gels, liquid and throat spray sitting on plate

Boosting Your Immune System with Olive Leaf Extract

08/26/22

When you think about how to boost your immune system, what’s the first herb that comes to mind? If you said Echinacea, you’re not alone. But olive leaf extract is quickly surging in popularity, giving Echinacea a ru...

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Brain Health fish oil Heart Health Omega-3s
Image: Fish oil soft gels on counter with coffee

Four reasons why you should supplement with Fish Oil

08/26/22

Omega-3 is essential. It is something we all need, everyday. You can get some from certain foods—but supplementing with fish oil makes it easy to get the 1,000 mg you need daily.

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CBD Hemp Oil Ideal CBD Seriously Delicious
Image: CBD Hemp Oil Cheat Sheet

Your Ultimate CBD Hemp Oil Cheat Sheet

08/26/22

If you've been hearing a lot about CBD hemp oil, you're not alone. In fact, CBD has become ubiquitous in health food stores, search engines, newspapers and even legislative chambers.

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Antioxidant Flax Oil flaxseed Metabolism
Image: Bowl of yogurt with fruits and flax seed on top

For More Antioxidant Benefits, Eat Your Flaxseed!

08/26/22

One of the reasons fruits and vegetables are so good for you is because they’re packed with antioxidants. But new research shows fruits and veggies aren’t the only antioxidant game in town.

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fish oil Kids Omega-3s pregnancy
Image: Pregnant mom sitting on couch with child while child has hand on mom's stomach

Holy Mackerel, Mom! Can Taking Omega-3 During Pregnancy Improve Kids’ Verbal Skills?

08/26/22

Pregnant women face a quandary when it comes to eating fish. On the one hand, consumption of Omega-3-rich fish such as salmon, tuna, mackerel and cod by moms-to-be is associated with multiple benefits for their lit...

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