Barlean's Wellness Blog

Discover a wealth of knowledge and inspiration to support your health and well-being. From essential supplements to navigating the challenges of modern life, our blog is your guide to living your best life. Explore our latest articles below and embark on your journey to optimal wellness.

Algae Oil Antioxidant fish oil Flax Oil Greens Heart Health Omega-3s Supplements
Your Essential Guide to Health Supplements Your Essential Guide to Health Supplements

Your Essential Guide to Health Supplements

03/03/24

In our fast-paced lives, maintaining optimal health can sometimes feel like a juggling act. Balanced nutrition is crucial, but let's face it, life gets busy, and our diets may not always provide everything our bodie...

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Antioxidant Immune Health Immune System olive leaf
Image: Barlean's Olive Leaf Complex soft gels, liquid and throat spray sitting on plate Image: Barlean's Olive Leaf Complex soft gels, liquid and throat spray sitting on plate

Boosting Your Immune System with Olive Leaf Extract

08/26/22

When you think about how to boost your immune system, what’s the first herb that comes to mind? If you said Echinacea, you’re not alone. But olive leaf extract is quickly surging in popularity, giving Echinacea a ru...

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Antioxidant Flax Oil flaxseed Metabolism
Image: Bowl of yogurt with fruits and flax seed on top Image: Bowl of yogurt with fruits and flax seed on top

For More Antioxidant Benefits, Eat Your Flaxseed!

08/26/22

One of the reasons fruits and vegetables are so good for you is because they’re packed with antioxidants. But new research shows fruits and veggies aren’t the only antioxidant game in town.

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