Barlean's Wellness Blog

Discover a wealth of knowledge and inspiration to support your health and well-being. From essential supplements to navigating the challenges of modern life, our blog is your guide to living your best life. Explore our latest articles below and embark on your journey to optimal wellness.

Absorption CBD Hemp Oil Ideal CBD
Image: Man putting CBD under tongue

Want to Absorb More CBD? Put it Under Your Tongue

08/26/22

There seems to be more news every day about cannabidiol (CBD) and how it interacts with cell receptors in the body to create balance and support health.

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CBD Hemp Oil Ideal CBD Seriously Delicious
Image: Woman relaxing in back of van while reading book

CBD Won't Make You High, but it Could Make You Happy

08/26/22

Whether you’ve seen it in your health food store or read about it in the news, the buzz about CBD just keeps getting louder.

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Antioxidant Immune Health Immune System olive leaf
Image: Barlean's Olive Leaf Complex soft gels, liquid and throat spray sitting on plate

Boosting Your Immune System with Olive Leaf Extract

08/26/22

When you think about how to boost your immune system, what’s the first herb that comes to mind? If you said Echinacea, you’re not alone. But olive leaf extract is quickly surging in popularity, giving Echinacea a ru...

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Brain Health fish oil Heart Health Omega-3s
Image: Fish oil soft gels on counter with coffee

Four reasons why you should supplement with Fish Oil

08/26/22

Omega-3 is essential. It is something we all need, everyday. You can get some from certain foods—but supplementing with fish oil makes it easy to get the 1,000 mg you need daily.

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CBD Hemp Oil Ideal CBD Seriously Delicious
Image: CBD Hemp Oil Cheat Sheet

Your Ultimate CBD Hemp Oil Cheat Sheet

08/26/22

If you've been hearing a lot about CBD hemp oil, you're not alone. In fact, CBD has become ubiquitous in health food stores, search engines, newspapers and even legislative chambers.

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Antioxidant Flax Oil flaxseed Metabolism
Image: Bowl of yogurt with fruits and flax seed on top

For More Antioxidant Benefits, Eat Your Flaxseed!

08/26/22

One of the reasons fruits and vegetables are so good for you is because they’re packed with antioxidants. But new research shows fruits and veggies aren’t the only antioxidant game in town.

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