Barlean's Wellness Blog

Discover a wealth of knowledge and inspiration to support your health and well-being. From essential supplements to navigating the challenges of modern life, our blog is your guide to living your best life. Explore our latest articles below and embark on your journey to optimal wellness.

Absorption CBD Hemp Oil Seriously Delicious
Image: Woman standing in front of purple background with a curious face

The Problem with CBD That No One Talks About

08/26/22

If you're taking CBD or thinking about trying it, there's something you need to know... and you're not going to hear a lot of people talking about it.

Read more
Absorption fish oil Omega-3s Seriously Delicious
Image: Older man about to eat off of spoon in front of pink background

How to Absorb Three Times More Fish Oil

08/26/22

Did you know that just because you take a supplement doesn’t mean you’ll absorb it? The human body is pretty finicky when it comes to what it will and won’t let through the small intestine (where nutrients are absor...

Read more
fish oil Flax Oil Omega-3s Vitamins
Image: Vitamins in wooden spoons

Better together: Take your Omega-3s with these vitamins to magnify their effects

08/26/22

You’re probably aware that some medications can block the effects of others. But did you know that some nutrients can magnify each other? 

Read more
Eye Health Eye Remedy Seriously Delicious Vision Care
woman looking at tablet taking spoonful of eye remedy

Vision Care with Eye Remedy

03/21/22

It’s not news to anyone that usage of digital devices is more prevalent than ever. Our exposure to harmful, high-energy blue light from screens increased significantly during the global pandemic.

Read more
Anti-Inflammatory Flax Oil Lignan Flax Oil Omega-3s
The Truth About Flaxseed Oil

The Truth About Flaxseed Oil

01/31/22

Once upon a time, flaxseed oil was synonymous with “Omega-3.” The American public was just beginning to learn about the glory of Omega-3 fats, as freshly published research on the Inuit of the Arctic north showed th...

Read more
CBD Hemp Oil Ideal CBD Seriously Delicious
Image: Hand holding IDEAL CBD in front of tree

What is CBD Hemp Oil?

01/11/22

Given the high level of interest in CBD, it stands to reason that people have a lot of questions. For instance, does hemp oil have CBD?

Read more