Barlean's Wellness Blog
Discover a wealth of knowledge and inspiration to support your health and well-being. From essential supplements to navigating the challenges of modern life, our blog is your guide to living your best life. Explore our latest articles below and embark on your journey to optimal wellness.
Be Reminded of The Well-Studied Health Benefits of Flaxseed: A Superfood
06/07/24
Hey there, health enthusiast! Are you ready to dive into the world of superfood goodness? Let's talk about flax, the nutrient-packed powerhouse that's been making waves in the wellness scene!
Read more
The Remarkable Comeback of Flaxseed: A Nutritional Powerhouse Rediscovered
02/07/24
Flaxseed oil is —as they say in the entertainment press—“having a moment”. It’s a textbook example of the old saying, “everything old is new again”. And it couldn’t happen to a more deserving supplement.
Read more
For More Antioxidant Benefits, Eat Your Flaxseed!
08/26/22
One of the reasons fruits and vegetables are so good for you is because they’re packed with antioxidants. But new research shows fruits and veggies aren’t the only antioxidant game in town.
Read more
Lignans: Your New Breast Friend
03/29/18
Flaxseed is renowned for being a rich vegetarian source of Omega-3 fatty acids. But when you consume flaxseed, you get more than Omega-3s — you also get lignans. What are lignans? Your new breast friend, that’s what!
Read more