Barlean's Fall Oatmeal Recipe

Barlean's Fall Oatmeal Recipe

Embrace the flavors of fall with our wholesome and delicious Barlean's Fall Oatmeal recipe! Packed with the goodness of omega-3s from flaxseed, these oats are not only easy to make but also incredibly nutritious. Give your mornings a healthy and flavorful boost this fall season

Ingredients:

  • ¾ cup quick oats
  • ¾ cup milk of your choice
  • ¾ cup water
  • 1 heaping tablespoon of Barlean’s Digestive Seed Blend
  • 1 tablespoon brown sugar
  • ½ teaspoon pumpkin spice mix
  • 1 tablespoon Barlean’s Lignans Flax Oil

Instructions:

  1. Combine the Ingredients: In a saucepan, combine rolled oats and milk. Cook over medium heat, stirring occasionally, until oats are tender and the mixture has thickened, about 5-7 minutes.
  2. Add Digestive Seed Blend: Stir in Barlean's Digestive Seed Blend, pumpkin spice blend and brown sugar. Cook for an additional 2-3 minutes, allowing the flavors to meld together.
  3. Combine and mix: Place into a serving bowl and top with Barlean’s Organic Lignan Flax Oil and stir.
  4. Enjoy: Serve hot, topped with fresh fruits of your choice. Enjoy the warm, comforting flavors of fall in every spoonful!

Tip: Feel free to customize your oatmeal with additional toppings like dried fruits, seeds, or a dollop of Greek yogurt for added richness.

Happy Fall Eating! 🍁🥣

 

Products featured in this article:

Organic Lignan Flax Oil

Organic Lignan Flax Oil

Flax Oils

$14.49 - $52.99

Organic Digestive Seed Blend

Organic Digestive Seed Blend

Super Seeds

$15.99 - $15.99